How many calories in Cheese & Onion Croutons (M)
How many calories in 1× tablespoon
10 g
44 kcal
How many calories in 2× tablespoon
20 g
89 kcal
How many calories in 1× handful
25 g
111 kcal
How many calories in 1× portion
40 g
177 kcal
44 kcal
Nutritional values in Cheese & Onion Croutons per 100 g:
Energy value443
Proteins12.10
Animaln.d.
Plantn.d.
Fats14.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.90
Net carbs59.40
Sugars3.70
Cholesteroln.d.
Fibre4.50
How many vitamins in Cheese & Onion Croutons:
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