How many calories in Cheese and ham toasties
How many calories in 1× portion
250 g
1440 kcal
How many calories in 1× package
250 g
1440 kcal
How many calories in 1× piece
100 g
576 kcal
How many calories in 2× portion
500 g
2880 kcal
1440 kcal
Nutritional values in Cheese and ham toasties per 100 g:
Energy value576
Proteins7.20
Animaln.d.
Plantn.d.
Fats42.10
Saturated6.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.10
Net carbs39.10
Sugars6.70
Cholesteroln.d.
Fibre3.00
How many vitamins in Cheese and ham toasties:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese and ham toasties:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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