How many calories in Cheddar and onion

How many calories in 1× handful

15 g
80 kcal

How many calories in 2× handful

30 g
160 kcal

How many calories in 3× handful

45 g
239 kcal

How many calories in 4× handful

60 g
319 kcal
5 kcal

Nutritional values per 100 g:

Energy value 532
Proteins 0
Animal 0
Plant 0
Fats 30.71
Saturated 2.86
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 0
Net carbs 0
Sugars 3.93
Cholesterol 0
Fibre 0

How many vitamins in Cheddar and onion:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cheddar and onion:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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