How many calories in Cheddar & Black Pepper Flatbreads (Ryvita Thins)
How many calories in 1× package
125 g
541 kcal
How many calories in 0.5× package
62.5 g
271 kcal
How many calories in 25 g
25 g
108 kcal
How many calories in 50 g
50 g
217 kcal
541 kcal
Nutritional values in Cheddar & Black Pepper Flatbreads per 100 g:
Energy value
433
Proteins
18.60
Animal n.d.
Plant n.d.
Fats
9.70
Saturated 5.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.20
Net carbs 57.10
Sugars 2.10
Cholesterol
n.d.
Fibre
7.10
How many vitamins in Cheddar & Black Pepper Flatbreads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheddar & Black Pepper Flatbreads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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