How many calories in Chargrilled Vegetable Couscous (Sainsbury's Be Good to Yourself)

How many calories in 1× portion

200 g
304 kcal

How many calories in 0.5× portion

100 g
152 kcal

How many calories in 2× portion

400 g
608 kcal

How many calories in 3× portion

600 g
912 kcal
304 kcal

Nutritional values in Chargrilled Vegetable Couscous per 100 g:

Energy value152
Proteins4.40
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturated1.30
Polyunsaturated0.60
Carbohydrates27.60
Net carbs26.50
Sugars4.50
Cholesteroln.d.
Fibre1.10

How many vitamins in Chargrilled Vegetable Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chargrilled Vegetable Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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