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How many calories in Chana masala

How many calories in 50 g

50 g
77 kcal

How many calories in 100 g

100 g
154 kcal

How many calories in 150 g

150 g
231 kcal

How many calories in 200 g

200 g
308 kcal
2 kcal

Nutritional values in Chana masala per 100 g:

Energy value154
Proteins4.30
Animaln.d.
Plantn.d.
Fats9.40
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs9.30
Sugars3.00
Cholesteroln.d.
Fibre2.70

How many vitamins in Chana masala:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chana masala:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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