How many calories in Chana Masala (Rajah)

How many calories in 5 g

5 g
13 kcal

How many calories in 10 g

10 g
26 kcal

How many calories in 15 g

15 g
39 kcal

How many calories in 1× portion

80 g
210 kcal
3 kcal

Nutritional values in Chana Masala per 100 g:

Energy value 263
Proteins 9.90
Animal n.d.
Plant n.d.
Fats 11.20
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 16.40
Net carbs 0
Sugars 3.00
Cholesterol n.d.
Fibre 28.50

How many vitamins in Chana Masala:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chana Masala:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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