How many calories in Chalkidiki & Kalamata Olives (Asda Extra Special)

How many calories in 1× package

200 g
422 kcal

How many calories in 0.5× package

100 g
211 kcal

How many calories in 1× tablespoon

25 g
53 kcal

How many calories in 2× tablespoon

50 g
106 kcal
422 kcal

Nutritional values in Chalkidiki & Kalamata Olives per 100 g:

Energy value 211
Proteins 1.20
Animal n.d.
Plant n.d.
Fats 21.60
Saturated 2.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.10
Net carbs 0
Sugars 0.10
Cholesterol n.d.
Fibre 5.60

How many vitamins in Chalkidiki & Kalamata Olives:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chalkidiki & Kalamata Olives:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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