How many calories in Cashews (Holland & Barrett Good Stuff)
How many calories in 0.5× handful
17.5 g
100 kcal
How many calories in 1× handful
35 g
201 kcal
How many calories in 2× handful
70 g
402 kcal
How many calories in 1× portion
1000 g
5740 kcal
201 kcal
Nutritional values in Cashews per 100 g:
Energy value
574
Proteins
15.00
Animal n.d.
Plant n.d.
Fats
46.00
Saturated 9.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
33.00
Net carbs 30.00
Sugars 4.60
Cholesterol
n.d.
Fibre
3.00
How many vitamins in Cashews:
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