How many calories in Cashews
How many calories in 1× package
125 g
783 kcal
How many calories in 1× portion
30 g
188 kcal
How many calories in 0.5× handful
17.5 g
110 kcal
How many calories in 1× handful
35 g
219 kcal
6 kcal
Nutritional values per 100 g:
Energy value
627
Proteins
19.00
Animal n.d.
Plant n.d.
Fats
49.00
Saturated 9.67
Monounsaturated 31.00
Polyunsaturated 8.67
Carbohydrates
23.00
Net carbs 15.33
Sugars 9.00
Cholesterol
n.d.
Fibre
7.67
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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