How many calories in Cashew Nuts (Besana)
How many calories in 0.5× handful
17.5 g
102 kcal
How many calories in 1× handful
35 g
205 kcal
How many calories in 2× handful
70 g
410 kcal
How many calories in 3× handful
105 g
614 kcal
205 kcal
Nutritional values in Cashew Nuts per 100 g:
Energy value
585
Proteins
17.70
Animal n.d.
Plant n.d.
Fats
48.20
Saturated 8.30
Monounsaturated 25.40
Polyunsaturated 8.30
Carbohydrates
18.10
Net carbs 14.90
Sugars 4.60
Cholesterol
n.d.
Fibre
3.20
How many vitamins in Cashew Nuts:
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