How many calories in Cashew Nuts (Morrisons Eat Smart)
How many calories in 0.5× handful
17.5 g
101 kcal
How many calories in 1× handful
35 g
202 kcal
How many calories in 2× handful
70 g
403 kcal
How many calories in 1× portion
25 g
144 kcal
202 kcal
Nutritional values in Cashew Nuts per 100 g:
Energy value
576
Proteins
20.40
Animal n.d.
Plant n.d.
Fats
44.80
Saturated 8.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.40
Net carbs 10.00
Sugars 6.80
Cholesterol
n.d.
Fibre
8.40
How many vitamins in Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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