How many calories in Cashel Blue Crème Gourmet Spread 120g (Cashel Blue)

How many calories in 1× teaspoon

15 g
52 kcal

How many calories in 2× teaspoon

30 g
104 kcal

How many calories in 1× tablespoon

30 g
104 kcal

How many calories in 2× tablespoon

60 g
207 kcal
52 kcal

Nutritional values in Cashel Blue Crème Gourmet Spread 120g per 100 g:

Energy value 345
Proteins 13.20
Animal n.d.
Plant n.d.
Fats 29.80
Saturated 20.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 1.10
Net carbs 1.10
Sugars 0.70
Cholesterol 0
Fibre 0

How many vitamins in Cashel Blue Crème Gourmet Spread 120g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cashel Blue Crème Gourmet Spread 120g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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