How many calories in Carrots, Swedes, Beetroot & Parsnips Stir-in Veggie Boosts (Ella's Kitchen)

How many calories in 1× package

200 g
62 kcal

How many calories in 0.5× package

100 g
31 kcal

How many calories in 10 g

10 g
3 kcal

How many calories in 30 g

30 g
9 kcal
62 kcal

Nutritional values in Carrots, Swedes, Beetroot & Parsnips Stir-in Veggie Boosts per 100 g:

Energy value31
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.10
Net carbs2.70
Sugars3.80
Cholesteroln.d.
Fibre2.40

How many vitamins in Carrots, Swedes, Beetroot & Parsnips Stir-in Veggie Boosts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Carrots, Swedes, Beetroot & Parsnips Stir-in Veggie Boosts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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