How many calories in Carrot & Swede Mash (Aunt Bessie's)

How many calories in 1× package

500 g

275 kcal

How many calories in 1× piece

45 g

25 kcal

How many calories in 2× piece

90 g

50 kcal

How many calories in 3× piece

135 g

74 kcal

275 kcal

Energy value55

Proteins0.60

Animaln.d.

Plantn.d.

Fats2.20

Saturated1.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.40

Net carbs3.10

Sugars6.20

Cholesteroln.d.

Fibre3.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Carrot & Swede Mash (Aunt Bessie's)

How many calories in 1× package

How many calories in 1× piece

How many calories in 2× piece

How many calories in 3× piece

Nutritional values in Carrot & Swede Mash per 100 g:

How many vitamins in Carrot & Swede Mash:

How many minerals in Carrot & Swede Mash: