How many calories in Carrot & Swede Creamy Mash (Specially Selected)

How many calories in 1× piece

45 g
32 kcal

How many calories in 2× piece

90 g
64 kcal

How many calories in 3× piece

135 g
96 kcal

How many calories in 1× portion

600 g
426 kcal
32 kcal

Nutritional values in Carrot & Swede Creamy Mash per 100 g:

Energy value 71
Proteins 1.00
Animal n.d.
Plant n.d.
Fats 2.40
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.90
Net carbs 7.10
Sugars 4.40
Cholesterol n.d.
Fibre 2.80

How many vitamins in Carrot & Swede Creamy Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Carrot & Swede Creamy Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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