How many calories in Carrot & Swede (Asda Frozen for Freshness)
How many calories in 1× piece
45 g
10 kcal
How many calories in 2× piece
90 g
21 kcal
How many calories in 3× piece
135 g
31 kcal
How many calories in 1× portion
1000 g
230 kcal
10 kcal
Nutritional values in Carrot & Swede per 100 g:
Energy value
23
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.20
Net carbs 3.10
Sugars 3.90
Cholesterol
n.d.
Fibre
1.10
How many vitamins in Carrot & Swede:
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