How many calories in Carrigaline Garlic & Herb Mild Creamy Semi Hard Cheese with a Garlic Hint (Carrigaline)
How many calories in 1× teaspoon
15 g
52 kcal
How many calories in 2× teaspoon
30 g
104 kcal
How many calories in 1× tablespoon
25 g
87 kcal
How many calories in 2× tablespoon
50 g
174 kcal
52 kcal
Nutritional values in Carrigaline Garlic & Herb Mild Creamy Semi Hard Cheese with a Garlic Hint per 100 g:
Energy value
348
Proteins
20.90
Animal n.d.
Plant n.d.
Fats
28.70
Saturated 18.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
1.40
Net carbs 1.40
Sugars 0.10
Cholesterol
0
Fibre
0
How many vitamins in Carrigaline Garlic & Herb Mild Creamy Semi Hard Cheese with a Garlic Hint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Carrigaline Garlic & Herb Mild Creamy Semi Hard Cheese with a Garlic Hint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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