How many calories in Caribbean Pork Casserole (Heinz Mum's Own Recipe)
How many calories in 1× package
128 g
79 kcal
How many calories in 0.5× package
64 g
40 kcal
How many calories in 100 g
100 g
62 kcal
How many calories in 150 g
150 g
93 kcal
79 kcal
Nutritional values in Caribbean Pork Casserole per 100 g:
Energy value62
Proteins2.20
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.40
Net carbs7.40
Sugars3.50
Cholesteroln.d.
Fibre1.00
How many vitamins in Caribbean Pork Casserole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caribbean Pork Casserole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Caribbean Pork Casserole? Check out other :
- Moroccan Chicken Organic Baby Purée
- Spaghetti Bolognese
- Organic Pasta with Chicken & Mushrooms
- Pears, Peas + Broccoli Purée
- Little Dish My First Pizza Mini Meatballs & Veg 100g
- Lentil & Vegetable Bake
- Tomatoey Bolognese with Carrot & Pasta Shells
- Organic Coconut Red Thai Vegetable Curry
- Three Vegetable Mac & Cheese with a Hint of Sage
- Cow & Gate Spaghetti Bolognese is now available, and retails in a 230g pack.
- Vegetable & Chicken Couscous with Chunks
- Five Vegetable Lasagne