How many calories in Caribbean Pork Casserole (Heinz Mum's Own)
How many calories in 1× package
128 g
73 kcal
How many calories in 0.5× package
64 g
36 kcal
How many calories in 100 g
100 g
57 kcal
How many calories in 150 g
150 g
86 kcal
73 kcal
Nutritional values in Caribbean Pork Casserole per 100 g:
Energy value
57
Proteins
2.30
Animal n.d.
Plant n.d.
Fats
2.30
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.00
Net carbs 4.20
Sugars 3.00
Cholesterol
n.d.
Fibre
1.80
How many vitamins in Caribbean Pork Casserole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Caribbean Pork Casserole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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