How many calories in Caribbean Couscous Rice 'n' Beans (Ainsley Harriott)
How many calories in 1× package
220 g
382 kcal
How many calories in 0.5× package
110 g
191 kcal
How many calories in 1× portion
110 g
191 kcal
How many calories in 100 g
100 g
174 kcal
382 kcal
Nutritional values in Caribbean Couscous Rice 'n' Beans per 100 g:
Energy value
174
Proteins
4.73
Animal n.d.
Plant n.d.
Fats
3.36
Saturated 1.09
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
29.18
Net carbs 25.63
Sugars 0.91
Cholesterol
n.d.
Fibre
3.55
How many vitamins in Caribbean Couscous Rice 'n' Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caribbean Couscous Rice 'n' Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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