How many calories in Caribbean Brown Stew (Mrs Muamba's)
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 2× teaspoon
20 g
15 kcal
How many calories in 1× tablespoon
20 g
15 kcal
How many calories in 1× portion
345 g
255 kcal
7 kcal
Nutritional values in Caribbean Brown Stew per 100 g:
Energy value74
Proteins1.30
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.00
Net carbs8.00
Sugars7.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Caribbean Brown Stew:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caribbean Brown Stew:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Caribbean Brown Stew? Check out other :
- Tandoori Marinade
- Loyd Grossman Bolognese Pasta Sauce with Sweet Bell Pepper & Courgette 660g
- Tikka Masala Sauce
- Smooth & Refreshing Guacamole
- Aromatic Thai Red Chicken Curry
- Hot English Mustard
- Organic Super Dense Classic Balsamic Glaze
- Raita Dip
- Chimichurri Marinade
- Kamis Ground Black Pepper 700 g
- Chinese Curry Sauce Concentrate
- Reduced Fat Coconut Milk
Check out the that other users were looking for