How many calories in Cardamom, ground

How many calories in 1× pinch

2 g
6 kcal

How many calories in 1× teaspoon

3 g
9 kcal

How many calories in 1× tablespoon

6 g
19 kcal

How many calories in 2× tablespoon

12 g
37 kcal
6 kcal

Nutritional values in Cardamom, ground per 100 g:

Energy value 311
Proteins 10.80
Animal n.d.
Plant n.d.
Fats 6.70
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.00
Net carbs 68.00
Sugars n.d.
Cholesterol 0
Fibre n.d.

How many vitamins in Cardamom, ground:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cardamom, ground:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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