How many calories in Caramelised Onion Houmous (Jack's)
How many calories in 1× teaspoon
10 g
25 kcal
How many calories in 2× teaspoon
20 g
50 kcal
How many calories in 1× tablespoon
20 g
50 kcal
How many calories in 1× portion
40 g
100 kcal
25 kcal
Nutritional values in Caramelised Onion Houmous per 100 g:
Energy value
250
Proteins
7.50
Animal n.d.
Plant n.d.
Fats
17.25
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.25
Net carbs 8.00
Sugars 3.50
Cholesterol
n.d.
Fibre
5.25
How many vitamins in Caramelised Onion Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caramelised Onion Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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