How many calories in Caramelised Onion & Cheese Frittata (M&S Food)
How many calories in 1× piece
56 g
83 kcal
How many calories in 2× piece
112 g
166 kcal
How many calories in 3× piece
168 g
249 kcal
How many calories in 1× portion
100 g
148 kcal
83 kcal
Nutritional values in Caramelised Onion & Cheese Frittata per 100 g:
Energy value
148
Proteins
11.30
Animal n.d.
Plant n.d.
Fats
7.60
Saturated 3.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.90
Net carbs 6.70
Sugars 2.20
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Caramelised Onion & Cheese Frittata:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caramelised Onion & Cheese Frittata:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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