How many calories in Canadian Amber Maple Syrup (Waitrose & Partners No.1)
How many calories in 1× teaspoon
5 ml
14 kcal
How many calories in 3× teaspoon
15 ml
41 kcal
How many calories in 1× portion
15 ml
41 kcal
How many calories in 2× portion
30 ml
82 kcal
14 kcal
Nutritional values in Canadian Amber Maple Syrup per 100 g:
Energy value273
Proteins3.33
Animaln.d.
Plantn.d.
Fats3.33
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs62.67
Sugars62.00
Cholesteroln.d.
Fibre3.33
How many vitamins in Canadian Amber Maple Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Canadian Amber Maple Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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