How many calories in Buttermilk
How many calories in 1× cup
240 g
89 kcal
How many calories in 2× cup
480 g
178 kcal
How many calories in 0.5× cup
120 g
44 kcal
How many calories in 50 ml
50 g
19 kcal
89 kcal
Nutritional values in Buttermilk per 100 g:
Energy value
37
Proteins
3.40
Animal 3.40
Plant 0
Fats
0.50
Saturated 0.30
Monounsaturated 0.10
Polyunsaturated n.d.
Carbohydrates
5.00
Net carbs 5.00
Sugars 5.00
Cholesterol
2.00
Fibre
n.d.
How many vitamins in Buttermilk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buttermilk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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