How many calories in Bulgur Wheat & Couscous (Ocado)
How many calories in 1× package
300 g
375 kcal
How many calories in 0.5× package
150 g
188 kcal
How many calories in 100 g
100 g
125 kcal
How many calories in 150 g
150 g
188 kcal
375 kcal
Nutritional values in Bulgur Wheat & Couscous per 100 g:
Energy value
125
Proteins
4.20
Animal n.d.
Plant n.d.
Fats
0.90
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
23.00
Net carbs 19.00
Sugars 0.50
Cholesterol
n.d.
Fibre
4.00
How many vitamins in Bulgur Wheat & Couscous:
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