How many calories in Bulgar Wheat Lentil & Edamame Shaker Salad (Waitrose Love Life)
How many calories in 1× package
190 g
217 kcal
How many calories in 0.5× package
95 g
108 kcal
How many calories in 30 g
30 g
34 kcal
How many calories in 50 g
50 g
57 kcal
217 kcal
Nutritional values in Bulgar Wheat Lentil & Edamame Shaker Salad per 100 g:
Energy value
114
Proteins
4.70
Animal n.d.
Plant n.d.
Fats
5.60
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.10
Net carbs 6.70
Sugars 2.30
Cholesterol
n.d.
Fibre
4.40
How many vitamins in Bulgar Wheat Lentil & Edamame Shaker Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgar Wheat Lentil & Edamame Shaker Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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