How many calories in Budgens Iceberg Lettuce 200g (Budgens)

How many calories in 1× package

200 g
32 kcal

How many calories in 1× portion

50 g
8 kcal

How many calories in 1× leaf

5 g
1 kcal

How many calories in 2× leaf

10 g
2 kcal
32 kcal

Nutritional values in Budgens Iceberg Lettuce 200g per 100 g:

Energy value 16
Proteins 0.70
Animal n.d.
Plant n.d.
Fats 0.50
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 1.90
Net carbs 0.50
Sugars 1.90
Cholesterol 0
Fibre 1.40

How many vitamins in Budgens Iceberg Lettuce 200g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Budgens Iceberg Lettuce 200g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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