How many calories in Buckwheat Spirals (Orgran Gluten Free)
How many calories in 1× portion
62 g
224 kcal
How many calories in 2× portion
124 g
448 kcal
How many calories in 3× portion
186 g
673 kcal
How many calories in 4× portion
248 g
897 kcal
224 kcal
Nutritional values in Buckwheat Spirals per 100 g:
Energy value
362
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
2.88
Saturated 0.64
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.16
Net carbs 55.84
Sugars 2.56
Cholesterol
n.d.
Fibre
8.32
How many vitamins in Buckwheat Spirals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buckwheat Spirals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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