How many calories in Bubble & Squeak Perfect Mash (Idahoan)
How many calories in 1× package
55 g
42 kcal
How many calories in 0.5× package
27.5 g
21 kcal
How many calories in 100 g
100 g
77 kcal
How many calories in 150 g
150 g
116 kcal
42 kcal
Nutritional values in Bubble & Squeak Perfect Mash per 100 g:
Energy value
77
Proteins
1.50
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.00
Net carbs 13.00
Sugars 1.40
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Bubble & Squeak Perfect Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bubble & Squeak Perfect Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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