How many calories in Broccoli (Ryneczek Lidla)
How many calories in 1× package
100 g
29 kcal
How many calories in 1× portion
111 g
32 kcal
How many calories in 2× package
200 g
58 kcal
How many calories in 3× package
300 g
87 kcal
29 kcal
Nutritional values in Broccoli per 100 g:
Energy value29
Proteins3.00
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs2.70
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Broccoli? Check out other :
- Aloha Poke Hawaiian Salad Salmon Poké 217g
- Mexican Style Black Bean, Pepper & Sweetcorn Salsa Bowl
- Surówka Brocolino z Sosem Vinegrette 300g
- Sórowka mizeria
- Red cabbage coleslaw
- Cous Cous & Feta Salad
- Medusa Octopus Salad 200g
- Strong Wild Rocket
- Potato & egg salad
- Tabbouleh with a Mint & Herb Dressing
- Sałatka grecka 210 g
- Florette Wild Rocket 60g