How many calories in Broad beans, frozen, boiled in unsalted water

How many calories in 1× tablespoon

25 g
20 kcal

How many calories in 3× tablespoon

75 g
60 kcal

How many calories in 0.5× cup

85 g
68 kcal

How many calories in 1× cup

170 g
135 kcal
20 kcal

Nutritional values in Broad beans, frozen, boiled in unsalted water per 100 g:

Energy value 80
Proteins 7.90
Animal n.d.
Plant n.d.
Fats 0.60
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.30
Carbohydrates 10.30
Net carbs 10.30
Sugars 1.20
Cholesterol 0
Fibre n.d.

How many vitamins in Broad beans, frozen, boiled in unsalted water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Broad beans, frozen, boiled in unsalted water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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