How many calories in British smoked mackerel fillets (Sainsbury)
How many calories in 1× package
220 g
625 kcal
How many calories in 100 g
100 g
284 kcal
How many calories in 0.5× package
110 g
312 kcal
How many calories in 200 g
200 g
568 kcal
625 kcal
Nutritional values in British smoked mackerel fillets per 100 g:
Energy value284
Proteins20.80
Animaln.d.
Plantn.d.
Fats22.20
Saturated4.90
Monounsaturated10.40
Polyunsaturated5.70
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in British smoked mackerel fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British smoked mackerel fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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