How many calories in British Quinoa (M&S Food)

How many calories in 1× package

300 g
327 kcal

How many calories in 0.5× package

150 g
164 kcal

How many calories in 100 g

100 g
109 kcal

How many calories in 150 g

150 g
164 kcal
327 kcal

Nutritional values in British Quinoa per 100 g:

Energy value 109
Proteins 3.70
Animal n.d.
Plant n.d.
Fats 2.20
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 17.50
Net carbs 15.50
Sugars 0.60
Cholesterol n.d.
Fibre 2.00

How many vitamins in British Quinoa:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British Quinoa:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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