How many calories in British pork boneless shoulder joint
How many calories in 1× portion
120 g
217 kcal
How many calories in 0.5× portion
60 g
109 kcal
How many calories in 2× portion
240 g
434 kcal
How many calories in 3× portion
360 g
652 kcal
2 kcal
Nutritional values per 100 g:
Energy value
181
Proteins
19.00
Animal 0
Plant 0
Fats
11.50
Saturated 3.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in British pork boneless shoulder joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British pork boneless shoulder joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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