How many calories in British pork boneless shoulder joint (Strathvale (Lidl))
How many calories in 1× portion
125 g
313 kcal
How many calories in 0.5× portion
62.5 g
156 kcal
How many calories in 2× portion
250 g
625 kcal
How many calories in 3× portion
375 g
938 kcal
313 kcal
Nutritional values in British pork boneless shoulder joint per 100 g:
Energy value250
Proteins25.00
Animal0
Plant0
Fats17.00
Saturated7.00
Monounsaturated0
Polyunsaturated0
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0
How many vitamins in British pork boneless shoulder joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British pork boneless shoulder joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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