How many calories in British pork boneless shoulder joint (Strathvale (Lidl))

How many calories in 1× portion

125 g
313 kcal

How many calories in 100 g

100 g
250 kcal

How many calories in 0.5× portion

62.5 g
156 kcal

How many calories in 150 g

150 g
375 kcal
313 kcal

Nutritional values in British pork boneless shoulder joint per 100 g:

Energy value 250
Proteins 25.00
Animal 0
Plant 0
Fats 17.00
Saturated 7.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 0
Fibre 0

How many vitamins in British pork boneless shoulder joint:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British pork boneless shoulder joint:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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