How many calories in British Ham (Sainsbury's So Organic)
How many calories in 1× package
100 g
124 kcal
How many calories in 0.5× package
50 g
62 kcal
How many calories in 100 g
100 g
124 kcal
How many calories in 150 g
150 g
186 kcal
124 kcal
Nutritional values in British Ham per 100 g:
Energy value124
Proteins21.70
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.40
Monounsaturated1.50
Polyunsaturated0.90
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in British Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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