How many calories in British Extra Lean Smoked Ham (Simply M&S)
How many calories in 1× package
90 g
91 kcal
How many calories in 0.5× package
45 g
45 kcal
How many calories in 100 g
100 g
101 kcal
How many calories in 150 g
150 g
152 kcal
91 kcal
Nutritional values in British Extra Lean Smoked Ham per 100 g:
Energy value101
Proteins18.50
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in British Extra Lean Smoked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Extra Lean Smoked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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