How many calories in British Beef Rump Steak (Essential Waitrose & Partners)

How many calories in 1× package

230 g
453 kcal

How many calories in 0.5× package

115 g
227 kcal

How many calories in 100 g

100 g
197 kcal

How many calories in 150 g

150 g
296 kcal
453 kcal

Nutritional values in British Beef Rump Steak per 100 g:

Energy value197
Proteins18.90
Animaln.d.
Plantn.d.
Fats13.50
Saturated6.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0

How many vitamins in British Beef Rump Steak:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in British Beef Rump Steak:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like British Beef Rump Steak? Check out other :