How many calories in British Beef Casserole Steak (Simply M&S)
How many calories in 100 g
100 g
146 kcal
How many calories in 150 g
150 g
219 kcal
How many calories in 200 g
200 g
292 kcal
How many calories in 1× portion
500 g
730 kcal
1 kcal
Nutritional values in British Beef Casserole Steak per 100 g:
Energy value
146
Proteins
22.10
Animal n.d.
Plant n.d.
Fats
6.40
Saturated 2.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
0
How many vitamins in British Beef Casserole Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British Beef Casserole Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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