How many calories in Brennan's : Be Good Sesame & Linseed 168g (Brennans)

How many calories in 1× package

160 g
382 kcal

How many calories in 1× portion

40 g
96 kcal

How many calories in 0.5× package

80 g
191 kcal

How many calories in 0.5× slice of bread

17.5 g
42 kcal
382 kcal

Nutritional values in Brennan's : Be Good Sesame & Linseed 168g per 100 g:

Energy value239
Proteins10.20
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.40
Net carbs42.10
Sugars1.60
Cholesteroln.d.
Fibre4.30

How many vitamins in Brennan's : Be Good Sesame & Linseed 168g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Brennan's : Be Good Sesame & Linseed 168g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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