How many calories in Breakfast cereal (Alpen)
How many calories in 1× portion
45 g
166 kcal
How many calories in 2× portion
90 g
332 kcal
How many calories in 3× portion
135 g
498 kcal
How many calories in 0.5× portion
22.5 g
83 kcal
166 kcal
Nutritional values in Breakfast cereal per 100 g:
Energy value369
Proteins12.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs54.70
Sugars16.00
Cholesteroln.d.
Fibre8.30
How many vitamins in Breakfast cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breakfast cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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