How many calories in Breaded white fish fillets (The Fishmonger)
How many calories in 1× portion
118 g
288 kcal
How many calories in 2× portion
236 g
576 kcal
How many calories in 3× portion
354 g
864 kcal
How many calories in 0.5× portion
59 g
144 kcal
288 kcal
Nutritional values in Breaded white fish fillets per 100 g:
Energy value244
Proteins13.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs23.00
Sugars1.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Breaded white fish fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded white fish fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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