How many calories in Breaded Pollock Portions
How many calories in 100 g
100 g
202 kcal
How many calories in 150 g
150 g
303 kcal
How many calories in 230 g
230 g
465 kcal
How many calories in 1× portion
630 g
1273 kcal
2 kcal
Nutritional values per 100 g:
Energy value
202
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
8.20
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.00
Net carbs 17.10
Sugars 1.20
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Breaded Pollock Portions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Pollock Portions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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