How many calories in Breaded Lemon Sole Goujons (Tesco)
How many calories in 1× package
200 g
454 kcal
How many calories in 100 g
100 g
227 kcal
How many calories in 150 g
150 g
341 kcal
How many calories in 230 g
230 g
522 kcal
454 kcal
Nutritional values in Breaded Lemon Sole Goujons per 100 g:
Energy value227
Proteins11.90
Animaln.d.
Plantn.d.
Fats9.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.80
Net carbs21.80
Sugars1.60
Cholesteroln.d.
Fibre1.00
How many vitamins in Breaded Lemon Sole Goujons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Lemon Sole Goujons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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