How many calories in Breaded Lemon Sole Fillets

How many calories in 1× package

270 g
554 kcal

How many calories in 0.5× package

135 g
277 kcal

How many calories in 100 g

100 g
205 kcal

How many calories in 150 g

150 g
308 kcal
554 kcal

Nutritional values per 100 g:

Energy value 205
Proteins 10.40
Animal n.d.
Plant n.d.
Fats 10.00
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 18.10
Net carbs 16.80
Sugars 3.50
Cholesterol n.d.
Fibre 1.30

How many vitamins in Breaded Lemon Sole Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Breaded Lemon Sole Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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