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How many calories in Breaded Ham

How many calories in 1× package

180 g
212 kcal

How many calories in 0.5× package

90 g
106 kcal

How many calories in 100 g

100 g
118 kcal

How many calories in 150 g

150 g
177 kcal
212 kcal

Nutritional values per 100 g:

Energy value 118
Proteins 21.00
Animal n.d.
Plant n.d.
Fats 3.30
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.90
Net carbs 0.90
Sugars 0.50
Cholesterol n.d.
Fibre n.d.

How many vitamins in Breaded Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Breaded Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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