How many calories in Breaded Haddock (M&S Food)

How many calories in 1× portion

125 g
218 kcal

How many calories in 100 g

100 g
174 kcal

How many calories in 150 g

150 g
262 kcal

How many calories in 230 g

230 g
401 kcal
218 kcal

Nutritional values in Breaded Haddock per 100 g:

Energy value 174
Proteins 14.32
Animal n.d.
Plant n.d.
Fats 7.04
Saturated 0.64
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 13.04
Net carbs 12.32
Sugars 1.60
Cholesterol n.d.
Fibre 0.72

How many vitamins in Breaded Haddock:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Breaded Haddock:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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